No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nice & Natural Nut Bar Nut Bar Almond 192g 6pk Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Dry Roasted Nuts (Peanuts, Almonds), Glucose Syrup, Milk Chocolate (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (Soy Lecithin,476), Flavour), Sultanas, Sugar, Wholegrain Oats, Rice Crisps (Rice Flour, Sugar, Salt, Emulsifier , Malt Extract), Vegetable Oil (Antioxidant (306 (Soy))), Flavours, Emulsifier (Soy Lecithin), From Maize From Barley Contains: Dry Roasted Nuts, Peanuts , Almonds ), Milk Chocolate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Blue Diamond Almond Nut-Thins - Hint of Sea Salt

Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box

HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT

COFFEE MATE NATURAL BLISS Almond Milk Vanilla All-Natural Liquid Coffee Creamer 32 fl. oz. Bottle

Nature Valley™ Peanut Sweet & Salty Nut Granola Bar, 1.2 oz

Where to buy

Nice & Natural Nut Bar Nut Bar Almond 192g 6pk is available at 1 retailer

Countdown

About this product

Snack · Bar

Flavor
NuttySweetFruityChocolatey
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast Item
Low FODMAP? Nice & Natural Nut Bar Nut Bar Almond 192g 6pk | Spoonful