Is Nice & Natural Nut Bars Yoghurt Multipack Snacks 6 pack Dairy Free?

Ingredients

Roasted Peanuts, Yoghurt Flavoured Coating (Sugar, Vegetable Fat (Emulsifiers (Soy Lecithin, 492), Milk Solids, Yoghurt Powder (Milk Solids, Culture), Emulsifier (Soy Lecithin)), Glucose Syrup, Sultanas, Chicory Root Extract, Maltodextrin (from Maize), Sunflower Oil, Emulsifier (Soy Lecithin), Sea Salt, Caramelised Sugar Syrup, Contains Traces of Tree Nuts, Contains Roasted Peanuts 60%, Yoghurt Flavoured Coating 12% and Sultanas 4%

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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