Is Nice & Natural Nut Bars Yoghurt Multipack Snacks 6 pack Vegan?


Ingredients
Roasted Peanuts, Yoghurt Flavoured Coating (Sugar, Vegetable Fat (Emulsifiers (Soy Lecithin, 492), Milk Solids, Yoghurt Powder (Milk Solids, Culture), Emulsifier (Soy Lecithin)), Glucose Syrup, Sultanas, Chicory Root Extract, Maltodextrin (from Maize), Sunflower Oil, Emulsifier (Soy Lecithin), Sea Salt, Caramelised Sugar Syrup, Contains Traces of Tree Nuts, Contains Roasted Peanuts 60%, Yoghurt Flavoured Coating 12% and Sultanas 4%
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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