Is Nice & Natural Nut Bars Yoghurt Low FODMAP?
Description
Crunchy, chewy bar offering a sweet creamy coating and toasted notes; texture balances crisp pieces with a slightly sticky binder. Commonly eaten as a portable snack, lunchbox addition or quick energy boost. Reviewers note convenient multi-pack sizing, consistent flavor and texture, while some mention excess sweetness or stickiness, occasionally crumbly.
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Description
Crunchy, chewy bar offering a sweet creamy coating and toasted notes; texture balances crisp pieces with a slightly sticky binder. Commonly eaten as a portable snack, lunchbox addition or quick energy boost. Reviewers note convenient multi-pack sizing, consistent flavor and texture, while some mention excess sweetness or stickiness, occasionally crumbly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dry Roasted Peanuts, Glucose Syrup<sup>**</sup>, Yoghurt Flavoured Compound (Sugar, Vegetable Fat (Emulsifiers (492), Soy Lecithin), Milk Solids, Dried Yoghurt (7.5%) (Milk Solids, Cultures), Emulsifier (Soy Lecithin)), Sultanas , Sugar, Wholegrain Oats, Rice Crisps (Rice Flour, Sugar, Salt, Emulsifier (471), Malt Extract<sup>***</sup>), Vegetable Oil (Antioxidant (306 (Soy))), Emulsifier (Soy Lecithin)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients could contain dairy depending on the source.
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Where to buy
Nice & Natural Nut Bars Yoghurt is available at 2 retailers
About this product
Snack · Bar