Is Nice & Natural Protein Bars Wholeseed Blueberry & Vanilla Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- milk solids
- natural flavour
- yoghurt powder
- 492
- yoghurt compound
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sunflower Seeds (47%), Glucose Syrup, Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Inulin, Pumpkin Seeds (9%), Yoghurt Compound (Sugar, Vegetable Fat (Emulsifiers (Soy Lecithin, 492)), Milk Solids, Yoghurt Powder (Milk Solids, Culture), Emulsifier (Soy Lecithin)), Freeze Dried Blueberries (1%), Glycerine, Natural Flavour, Citric Acid (330), Sunflower Oil, Emulsifier (Soy Lecithin), Traces of Almonds, Cashews, Peanuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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About this product
Protein Bar · Bar