Is Nice & Natural Protein Chocolate Bar Peanuts & Almonds 165G Vegetarian?

Ingredients

Roasted Nuts (38%) (Peanuts (30%), Almonds (8%)), Milk Chocolate (27%) (Sugar, Cocoa Solids^†, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch & Rice Flour, Salt), Glucose Syrup, Chicory Fibre, Sunflower Oil, Glycerine, Brown Rice Syrup, Salt, Natural Flavour (Milk, Barley), Emulsifier (Soy Lecithin), Caramelised Sugar Syrup^* (Cashews)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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