Is Nice & Natural Protein Nut Bars Wholeseed Cranberry Raspberry GERD Friendly?
Description
Chewy, slightly crumbly bars offer pronounced tart-and-sweet berry flavor and occasional fruity pieces; texture ranges from soft to firm. Commonly eaten as a quick on-the-go snack, midmorning bite, or lunchbox addition. Reviewers note convenient packaging, portable size, varied sweetness between batches, and generally satisfying chew with occasional texture inconsistencies reported.
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chewy, slightly crumbly bars offer pronounced tart-and-sweet berry flavor and occasional fruity pieces; texture ranges from soft to firm. Commonly eaten as a quick on-the-go snack, midmorning bite, or lunchbox addition. Reviewers note convenient packaging, portable size, varied sweetness between batches, and generally satisfying chew with occasional texture inconsistencies reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sunflower Seeds (44%), Glucose Syrup, Soy ProteinCrisps (Soy Protein Isolate, Tapioca Starch, SoyLecithin, Salt), Pumpkin Seeds (10%), ChicoryFibre, Dried Cranberry Pieces (7%) (Cranberries,Sugar, Sunflower Oil), Natural Flavours, Humectant(Glycerol), Food Acid (Citric Acid), SunflowerOil, Emulsifier (Soy Lecithin), Salt. ContainsSoy.
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Where to buy
Nice & Natural Protein Nut Bars Wholeseed Cranberry Raspberry is available at 2 retailers
About this product
Protein Bar · Bar