Is Nice & Natural Protein Nut Bars Wholeseed Cranberry Raspberry Low FODMAP?
Description
Chewy, slightly crumbly bars offer pronounced tart-and-sweet berry flavor and occasional fruity pieces; texture ranges from soft to firm. Commonly eaten as a quick on-the-go snack, midmorning bite, or lunchbox addition. Reviewers note convenient packaging, portable size, varied sweetness between batches, and generally satisfying chew with occasional texture inconsistencies reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- dried cranberry pieces
- natural flavours
- soy proteincrisps
dried cranberry pieces
Dietitian noteDried cranberries can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Chewy, slightly crumbly bars offer pronounced tart-and-sweet berry flavor and occasional fruity pieces; texture ranges from soft to firm. Commonly eaten as a quick on-the-go snack, midmorning bite, or lunchbox addition. Reviewers note convenient packaging, portable size, varied sweetness between batches, and generally satisfying chew with occasional texture inconsistencies reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sunflower Seeds (44%), Glucose Syrup, Soy ProteinCrisps (Soy Protein Isolate, Tapioca Starch, SoyLecithin, Salt), Pumpkin Seeds (10%), ChicoryFibre, Dried Cranberry Pieces (7%) (Cranberries,Sugar, Sunflower Oil), Natural Flavours, Humectant(Glycerol), Food Acid (Citric Acid), SunflowerOil, Emulsifier (Soy Lecithin), Salt. ContainsSoy.
Check Nice & Natural Protein Nut Bars Wholeseed Cranberry Raspberry against your own diets in the app.
Take it with you
Scan to open Nice & Natural Protein Nut Bars Wholeseed Cranberry Raspberry in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Bobo’s Oat Bars – All Natural – Chocolate – 3 Oz Bars (Case of 12)
SKIPPY Natural Creamy Peanut Butter Spread, 7 G Protein per Serving, Plastic Jar 40 oz
Nature Valley Sweet & Salty Nut Chewy Granola Bars, Peanut, 6 Ct, 7.4 Oz
Nature Valley Crunchy Granola Bars 100% Natural Oats 'N Honey 49 Bars 73.1oz. Box
Where to buy
Nice & Natural Protein Nut Bars Wholeseed Cranberry Raspberry is available at 2 retailers
About this product
Protein Bar · Bar