Is Nice! S'mores Graham Cookie Gems, White Confectionery Chips, Semi Sweet Chocolate Chips, Marshmallow Truffles, Roasted Peanuts Milk Chocolate Covered Almonds Trail Mix, S'mores GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- semi-sweet chocolate chips
- milk fat
- nonfat milk
- milk chocolate
- milk chocolate covered almonds
- +3 more
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
GRAHAM COOKIE GEMS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, GRAHAM FLOUR, SUGAR, PALM OIL, HONEY, MOLASSES. SALT, SODIUM BICARBONATE, NATURAL FLAVOR, ANNATTO COLOR). WHITE CONFECTIONERY CHIPS (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA NONFAT DRY MILK, SOYBEAN OIL, NATURAL FLAVORS, SOY LECITHIN. SEA MILK POWDER UNSWEETENED CHOCOLATE, VEGETABLE FAT IPALM], EXTRACT, MARSHMALLOW TRUFFLES (SUGAR, COCOA BUTTER, WHOLE SALT, NATURAL VANILLA EXTRACT, SALT), ROASTED PEANUTS SALT), MILK CHOCOLATE COVERED ALMONDS (MILK CHOCOLATE (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA (SUGAR, COCOA BUTTER, NONFAT MILK, MILK FAT, SOY LECITHIN, VANILLA EXTRACT, ROASTED ALMONDS [ALMONDS, COTTONSEED AND/OR CANOLA OIL), CONFECTIONER'S GLAZE
Check Nice! S'mores Graham Cookie Gems, White Confectionery Chips, Semi Sweet Chocolate Chips, Marshmallow Truffles, Roasted Peanuts Milk Chocolate Covered Almonds Trail Mix, S'mores against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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