Is Nice&Natural Fruit Unicorns & Friends Raspberry Orange Blueberry Flavour 136g Vegetarian?
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Ingredients
Reconstituted Fruit Juice (65%)* (Apple (59%), Blueberry (6%) or Orange (6%) or Raspberry (6%)), Glucose Syrup, Sugar, Beef Gelatin, Humectant (Glycerin), Food Acids (Citric Acid, Malic Acid), Gelling Agent (Agar), Natural Flavours, Glazing Agent (Coconut Oil, Carnauba Wax), Natural Colours (Carotene, Anthocyanins), Vegetable Juice (Black Carrot). *Recipe contains 11% Fruit Juice Concentrates which is equivalent to 65% Fruit Juice.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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