Is Nickles Donut Fair Glazed Twirls Gluten Free?

Ingredients

Enriched Wheat Flour Bleached (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm and/or Soybean and/or Partially Hydrogenated Soybean and/or Cottonseed Oil, Water, Sugar, Soy Flour, Corn Sugar, Contains 2% or less of the following: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Salt, Wheat Starch, Yellow Corn Flour, Mono & Diglycerides, Dextrin, Buttermilk, Sodium Propionate (Preservative), Eggs, Natural & Artificial Flavor, Guar Gum, Modified Food Starch, Corn Oil, Citric Acid, Beta-Carotene (Color), Sodium Citrate, Karaya Gum, Apocarotenal (Color), Natural Mixed Tocopherols, Alpha- Tocopherols (Preservative), (TBHQ, Citric Acid), Corn Syrup Solids, Agar Agar, Calcium Carbonate, Calcium Sulfate, Carboxymethyl Cellulose, Corn Starch, Soy Lecithin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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