Is Nick's Swedish-Style Protein Bar Karamell Choklad Vegetarian?

Ingredients

Calcium, Iron, Potassium, Protein blend (milk protein concentrate, hydrolyzed collagen, calcium caseinate, whey protein concentrate, hydrolyzed whey protein, egg white), soluble corn fiber, erythritol, vegetable glycerin, cocoa butter, water, dry whole milk, xylitol, unsweetened chocolate, butter (from sweet cream), chicory root fiber, nonfat milk powder, sorbitol, cocoa powder (processed with alkali), natural flavors, salt, sunflower lecithin, steviol glycosides. Contains: Egg, Milk, Soy. May contain traces of sesame, tree nuts, and peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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