Is Nicks Swedish-Style Snack Bar Milk Chocolate Coated Dairy Free?

Ingredients

Protein blend (milk protein concentrate, hydrolyzed collagen, calcium caseinate, whey protein concentrate, hydrolyzed whey protein, egg white), soluble corn fiber, erythritol, cocoa butter, vegetable glycerin, soy crisps (soy protein isolate, tapioca starch, salt, calcium carbonate), dry whole milk, water, xylitol, unsweetened chocolate, chicory root fiber, nonfat milk powder, butter (from sweet cream), cocoa powder (processed with alkali), sorbitol, corn starch, oat flour, salt, natural flavors, resistant starch, sunflower lecithin, rice flour, coconut oil, shea nut oil, steviol glycosides, xanthan gum, guar gum, carob bean gum.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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