Is Nicks Swedish-Style Snack Bar Milk Chocolate Coated Vegetarian?

Ingredients

Protein blend (milk protein concentrate, hydrolyzed collagen, calcium caseinate, whey protein concentrate, hydrolyzed whey protein, egg white), soluble corn fiber, erythritol, cocoa butter, vegetable glycerin, soy crisps (soy protein isolate, tapioca starch, salt, calcium carbonate), dry whole milk, water, xylitol, unsweetened chocolate, chicory root fiber, nonfat milk powder, butter (from sweet cream), cocoa powder (processed with alkali), sorbitol, corn starch, oat flour, salt, natural flavors, resistant starch, sunflower lecithin, rice flour, coconut oil, shea nut oil, steviol glycosides, xanthan gum, guar gum, carob bean gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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