Is Nicotinell 2mg Mint Nicotine Gum - 204 Pieces Low FODMAP?
Why it's not low FODMAP
- mannitol
- sorbitol
- xylitol
- gum base, calcium carbonate, sorbitol
mannitol
Dietitian noteMannitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Each Gum Contains 2mg Nicotine, Also contains: Gum Base, Calcium Carbonate, Sorbitol (E420), Sodium Carbonate, Sodium Hydrogen Carbonate, Glyceral, Levomenthol, Peppermint Oil, Eucalyptus Oil, Butylhydroxytoluene, Saccharin, Saccharin Sodium, Acesulfame Potassium, Xylitol, Mannitol (E421), Gelatin, Titanium Dioxide (E1/1), Carnauba Wax, Talc and Water, Sodium content 11.5mg per piece of gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Nicotinell 2mg Mint Nicotine Gum - 204 Pieces is available at 2 retailers
About this product
Supplement · Piece


