Is NIGHTFOOD ICE CREAM SLEEP FRIENDLY MIDNIGHT CHOCOLATE, 1 PT Low FODMAP?

Ingredients

skim milk, prebiotic fiber (chicory root), milk protein concentrate, brown rice syrup, cream, cocoa powders (natural and processed with alkali), glycerin, glycine, tapioca syrup, natural flavor, nightfood mineral blend (magnesium citrate, calcium citrate, zinc citrate), tara gum, guar gum, salt, monk fruit extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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NIGHTFOOD ICE CREAM SLEEP FRIENDLY MIDNIGHT CHOCOLATE, 1 PT is available at 1 retailer

About this product

Ice Cream · Frozen