Is NIGHTFOOD ICE CREAM SLEEP FRIENDLY COOKIES N DREAM, 1 PT Gluten Free?
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Ingredients
Skim Milk, Chocolate Cookie Crumble (Unbleached Wheat Flour, Sugar, Palm Oil, Cocoa Processed with Alkali, Salt, Sodium Bicarbonate, Soy Lecithin), Prebiotic Fiber (Chicory Root), Milk Protein Concentrate, Brown Rice Syrup, Cream, Tapioca Syrup, Glycerin, Glycine, Nightfood Mineral Blend (Calcium Citrate, Magnesium Citrate, Zinc Citrate), Natural Flavor, Tara Gum, Guar Gum, Salt, Monk Fruit Extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.