Is Nine Benefits In Every Bar Dark Choc Pistachio & Brazil GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- dark chocolate flavour coating
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mixed Seeds (sunflower, Pumpkin, Flax, Hulled Hemp) (51%), Dark Chocolate Flavour Coating (sugar, Palm Oil **, Cocoa Powder, Emulsifer: Sunflower Lecithin) (11%), Brown Rice Syrup, Sugar, Coconut Oil, Brazil Nuts (4%), Raisins (4%), Dietary Fibre From Tapioca Protein Starch, Pistachio Nuts (3%), Cashew Nuts (2.5%), Vegetable Fibres (chickpea, Maize), Sunflower Seed Oil, Sea Salt. **sustainably Sourced. Contains: Brazil Nuts, Pistachio Nuts, Cashew Nuts. Also, May Contain Peanuts, Other Nuts, Milk, Soya And Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nine Benefits In Every Bar Dark Choc Pistachio & Brazil is available at 2 retailers
About this product
Snack · Bar