Is Nissin Cup Noodles, Spicy Chile Chicken, 2.25 Oz, 12 Ct Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Palm Oil), Preserved By Tocopherols, Tbhq, Ascorbyl Palmitate, Dehydrated Vegetables (Onion, Corn, Red Bell Pepper, Cilantro), Salt, Textured Soy Protein, Chili And Other Spices, Chicken Powder, Soy Sauce Powder (Wheat, Soybeans, Maltodextrin, Salt), Dextrose, Monosodium Glutamate, Onion Powder, Hydrolyzed Soy, Corn And Wheat Protein, Caramel Color, Sugars, Garlic Powder, Calcium Silicate (Anticaking Agent), Potassium Carbonate, Sodium Carbonate, Sodium Tripolyphosphate, Artificial Flavors, Celery Powder, Natural Flavors, Sodium Alginate, Autolyzed Yeast Extract, Citric Acid, Disodium Guanylate, Disodium Inosinate, Paprika Color, Chicken Fat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Nissin Cup Noodles, Spicy Chile Chicken, 2.25 Oz, 12 Ct is available at 2 retailers

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