Is Nissin® Cup Noodles® Stir Fry™ Korean BBQ Flavor Asian Noodles in Sauce 2.89 oz. Cup Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • textured soy protein
  • soybean
  • soy lecithin
  • dehydrated soy sauce

textured soy protein

Dietitian note

Texturized vegetable protein (TVP) is a processed product made by extruding defatted soy flour into a high-protein, meat-like ingredient. It should be avoided on a soy-free diet because it contains concentrated soy proteins that can provoke allergic reactions or gastrointestinal intolerance in sensitive individuals. Its processed form also increases the likelihood of trace soy residues or cross-contamination, posing additional risk for those strictly eliminating soy.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

This instant cup delivers sweet-smoky Korean BBQ flavor with a saucy coating and springy, slightly chewy noodles; reviewers note quick, convenient prep for lunches or snacks, consistent savory punch, occasional uneven cooking or oversalted impressions, and compact portioning suitable for dorms, office meals, or travel, and easy single-serve cleanup options.

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Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, SAFFLOWER OIL, SESAME OIL), TAPIOCA STARCH, DRIED CABBAGE FLAKE, SALT, SUGAR, DEXTROSE, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BEEF FAT, BETA CAROTENE COLOR, BROWN SUGAR, CARAMEL COLOR, CITRIC ACID, CORN STARCH, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED GREEN ONION, DRIED MINCED GARLIC, DRIED ONION FLAKE, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, POWDERED CHICKEN, SILICON DIOXIDE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SPICE, SUCRALOSE, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, VINEGAR.

Check Nissin® Cup Noodles® Stir Fry™ Korean BBQ Flavor Asian Noodles in Sauce 2.89 oz. Cup against your own diets in the app.

Where to buy

Nissin® Cup Noodles® Stir Fry™ Korean BBQ Flavor Asian Noodles in Sauce 2.89 oz. Cup is available at 8 retailers

AlbertsonsGiant EagleH-E-BIGAJewel-OscoSafewayUnited SupermarketsVons

About this product

Noodle · Pouch

Flavor
SavoryUmami
Texture
Soft
Commonly used for
LunchOn The GoSnacking