Is Nissin Foods Cup Noodles Stir Fry Ramen Noodles, Teriyaki Beef Flavor, 3.0 oz Cup, Shelf-Stable Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • dehydrated soy sauce
  • soybean
  • textured soy protein

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Shelf-stable instant cup offers a savory-sweet teriyaki beef flavor with thin, springy noodles; texture is commonly described as slightly chewy. Reviews frequently note fast, convenient preparation and portability, suitability for quick lunches or snacks, consistent seasoning intensity, and comments about strong saltiness or variable portion satisfaction and occasional affordability concerns.

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Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL), TAPIOCA STARCH, DRIED CARROT FLAKE, DRIED CABBAGE FLAKE, SUGAR, SALT, TEXTURED SOY PROTEIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, BROWN SUGAR, CARAMEL COLOR, CITRIC ACID, CORN STARCH, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED GREEN BEAN, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SPICE, SUCRALOSE, TBHQ (PRESERVATIVE), VINEGAR.

Check Nissin Foods Cup Noodles Stir Fry Ramen Noodles, Teriyaki Beef Flavor, 3.0 oz Cup, Shelf-Stable against your own diets in the app.

Where to buy

Nissin Foods Cup Noodles Stir Fry Ramen Noodles, Teriyaki Beef Flavor, 3.0 oz Cup, Shelf-Stable is available at 8 retailers

AlbertsonsGiant EagleIGAJewel-OscoSafewayUnited SupermarketsVonsWalmart

About this product

Noodle · Pouch

Flavor
SavorySweetUmami
Texture
ChewySoft
Commonly used for
SoupOn The GoLunch