Is Nissin Foods Cup Noodles Stir Fry Ramen Noodles, Teriyaki Beef Flavor, 3.0 oz Cup, Shelf-Stable Gluten Free?

Description
Shelf-stable instant cup offers a savory-sweet teriyaki beef flavor with thin, springy noodles; texture is commonly described as slightly chewy. Reviews frequently note fast, convenient preparation and portability, suitability for quick lunches or snacks, consistent seasoning intensity, and comments about strong saltiness or variable portion satisfaction and occasional affordability concerns.

Description
Shelf-stable instant cup offers a savory-sweet teriyaki beef flavor with thin, springy noodles; texture is commonly described as slightly chewy. Reviews frequently note fast, convenient preparation and portability, suitability for quick lunches or snacks, consistent seasoning intensity, and comments about strong saltiness or variable portion satisfaction and occasional affordability concerns.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL), TAPIOCA STARCH, DRIED CARROT FLAKE, DRIED CABBAGE FLAKE, SUGAR, SALT, TEXTURED SOY PROTEIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, BROWN SUGAR, CARAMEL COLOR, CITRIC ACID, CORN STARCH, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED GREEN BEAN, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SPICE, SUCRALOSE, TBHQ (PRESERVATIVE), VINEGAR.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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