Is Nissin Foods Hot & Spicy Fire Wok Stir Fry Asian Noodles, Molten Chili Chicken Flavor, 4.37 oz Bowl, Shelf-Stable Gluten Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Canola Oil), Tapioca Starch, Salt, Sugar, Dried Cabbage Flake, Maltodextrin, Dried Kimchi (Chinese Cabbage, Chili Powder, Garlic, Maltodextrin, Salt, Ginger), Contains Less than 2% of Autolyzed Yeast Extract, Beta Carotene Color, Caramel Color, Chili Pepper Powder, Citric Acid, Concentrated Chicken Broth, Corn Starch, Disodium Guanylate, Disodium Inosinate, Dried Green Onion, Egg White, Garlic Powder, Glucose, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Modified Food Starch, Natural, Flavor, Onion Powder, Paprika Oleoresin (Color), Powdered Chicken, Red Pepper Powder, Rendered Chicken Fat, Rice, Sesame Seeds, Silicon Dioxide, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Spice, Sucralose, TBHQ (Preservative), Torula, Yeast Extract, Turmeric (Color), Wheat, Xanthan Gum.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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