Is Nissin Foods Hot & Spicy Fire Wok Stir Fry Asian Noodles, Molten Chili Chicken Flavor, 4.37 oz Bowl, Shelf-Stable Vegetarian?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Canola Oil), Tapioca Starch, Salt, Sugar, Dried Cabbage Flake, Maltodextrin, Dried Kimchi (Chinese Cabbage, Chili Powder, Garlic, Maltodextrin, Salt, Ginger), Contains Less than 2% of Autolyzed Yeast Extract, Beta Carotene Color, Caramel Color, Chili Pepper Powder, Citric Acid, Concentrated Chicken Broth, Corn Starch, Disodium Guanylate, Disodium Inosinate, Dried Green Onion, Egg White, Garlic Powder, Glucose, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Modified Food Starch, Natural, Flavor, Onion Powder, Paprika Oleoresin (Color), Powdered Chicken, Red Pepper Powder, Rendered Chicken Fat, Rice, Sesame Seeds, Silicon Dioxide, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Spice, Sucralose, TBHQ (Preservative), Torula, Yeast Extract, Turmeric (Color), Wheat, Xanthan Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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