Is Nissin Instant Noodles Cup Seafood Low FODMAP?

Ingredients

Wheat Flour, Palm Oil (Antioxidants ), Tapioca Starch, Dehydrated Vegetables (Cabbage (Lactose),corn,green Onion), Salt, Dehydrated Cuttlefish, Flavours (Chicken,clam,fish), Dehydrated Seafood Stick (Pollack Fish,tapioca Starch), Glucose Syrup, Flavour Enhancers, Hydrolysed Soya Protein, Garlic Powder, Soya Sauce (Soya Beans,wheat,salt), Chicken Paste (Chicken,maltodextrin,yeast Extracts), Spices, Carrot Powder, Acidity Regulators, Maltodextrin, Yeast Extracts, Onion Powder, Thickeners, Colour (160A), Milk Protein, Anticaking Agent

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Nissin Instant Noodles Cup Seafood is available at 1 retailer

About this product

Noodle · Pouch