Is Nissin - Prawn Noodles 100g Low FODMAP?

Ingredients

Nouilles', Farine De Ble, Huile De P Hewetaphosphate De Sodium, Carbonate De Pot8sllj, Tripolyphosphate De Sodium, Carbonate De Sodium, Dextrine, Alginate De Sodium, Gomme Guar, Phosphate De Sodium, Tocopherols, Pyrophosphate De Tetrasodium, Diascorbyle, The Vert En Poudre, Base De Soupe: Seltoudre De Fruits De Mer (Crevette, Coquille Saint-jacquesianchois), Glutamate De Monosodium, Amidon De Tapioca, Sucre, Proteine De Soja Hydrolysee, Dextrose, Sauce Soja En Poudre (Graines De Soja, Ble, Sel), Poudre Dioignon, Maltodextrine, De Levure, Colomnt Oignon Vert Deshydrate, Poudre Diail, Piment Poudre, Poivre Blanc En Poudre, Gingembre En Poudre, Huile De Huile De Palme, Poudre De Curcuma, Guanylate Blsodique Inosinate Disodique, Proteines De Lait, Dioxyde D Silicium Arome Naturel De Contlent: Ble, Graine Crevette, Coquille Saint-jacques, Seiche Et Lait

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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