This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nissin Soba Nouil Saut CH Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Noodles 70,7% (Wheat Flour, Palm Oil, Salt, Flavor Enhancer E621, Flour Treatment Agents (E500, E451), Antioxidant E306, Acidity Regulator: Citric Acid), Seasoning Sauce 21, Sugar, Water, Dextrose, Rapeseed Oil, Salt, Flavor Enhancers (E621, E635), Vinegar, Soy Sauce (Water, Soy Beans, Salt, Wheat), Molasses, E150c Color, Spices, Hydrolysed Vegetable Protein , Tomato Powder, Acidity Corrector: Citric Acid, Chili (0,5% In Satiating Sauce), Aroma), Cabbage, Red Pepper, May Contain Traces Of Celery, Crustaceans, Fish, Milk, Molluscs, Mustard And Sesame

Check Nissin Soba Nouil Saut CH against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Noodle · Pouch

Flavor
SavorySaltyUmamiSpicy
Texture
SoftOily
Commonly used for
LunchOn The GoMeal Prep
Low FODMAP? Nissin Soba Nouil Saut CH | Spoonful