Is Nissin Soba Pad Thai Instant Wok Style Noodles Pot 89g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodles 72.8% [ Wheat Flour, Palm Oil, Salt, Flavour Enhancer (E621), Acidity Regulators (Sodium Carbonates, Citric Acid), Stabiliser (E451), Antioxidant (E306)], Seasoning Sauce 22,5% {Sugar, Sauce with Fish Flavour [Water, Salt, Natural Flavouring (contain Fish ), Molasses], Rapeseed Oil, Water, Dextrose, Soy Sauce (Water, Soybean , Wheat , Salt), Flavour Enhancers (E621, E635), Molasses, Flavourings (contain Milk , Sesame ), Spices, Vinegar, Hydrolysed Maize Protein, Salt, Colour (Plain Caramel), Modified Starch}, Cabbage, Carrot, Leek
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Noodle · Pouch