Is Nissin Top Ramen Ramen Noodle Soup Oriental Flavor - 6-3 Oz Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Rice Bran Oil), Salt, Contains Less Than 2% Of Maltodextrin, Monosodium Glutamate, Wheat, Soybean, Spice, Hydrolyzed Soy Protein, Garlic Powder, Caramel Color, Onion Powder, Sodium Carbonate, Sodium Tripolyphosphate, Citric Acid, Disodium Succinate, Dried Leek Flake, Calcium Silicate, Disodium Guanylate, Disodium Inosinate, Sodium Alginate, Tbhq, Potassium Carbonate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nissin Top Ramen Ramen Noodle Soup Oriental Flavor - 6-3 Oz is available at 2 retailers

About this product

Noodle · Dried