Is Nissin Udon Donbei Tempura Big Cup 83g Gluten Free?

Ingredients

Wheat Flour (45.4%), Modified Starch (1420), Palm Oil [Contains Antioxidants (307b, 304)], Tempura (8.8%) {Onion, Palm Oil [Contains Antioxidants (307b, 300)], Wheat Flour, Carrot, Corn Starch, Raising Agents (500, 450, 341, 471), Dried Shrimp (Crustacean), Salt, Flavour Enhancer (621), Thickeners (412, 414), Egg White Powder, Seaweed Powder, Humectants (452, 451, 339, 450), Colours (164, 160a), Emulsifier (1450)}, Salt, Seafood Powder [Bonito (Fish), Maltodextrin, Salt, Yeast Extracts, Flavour Enhancer (621), Mackerel (Fish), Sardine (Fish)], Maltodextrin, Flavour Enhancers (621, 635), Soy Sauce Powder (Soybeans, Wheat, Salt), Dehydrated Green Onion, Emulsifier (322 from Soy), Wheat Protein, Hydrolysed [Corn, Wheat, Anchovy (Fish)] Protein, Shichimi Powder (Chilli, Tangerine Peel, White Sesame Seeds, Japanese Pepper, Roasted Sesame Seeds, Seaweed, Rice Oil, Perilla), Acidity Regulators (339, 451, 330), White Sugar, Kombu Extract [Acidity Regulators (260, 500), Flavour Enhancer (621), Salt, Seaweed], Flavours [Contains Bonito (Fish)], Anticaking Agent (551), Thickener (412), Colour (150a).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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