Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Is Niulife Organic Naked Vegan Extra Thick Coconut Amino Sauce Low FODMAP?

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.
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Description

Extra-thick, glossy sauce with a balanced savory-sweet umami flavor and moderate saltiness. Reviewers commonly use it as a marinade, glaze, stir-fry finishing sauce, and dipping condiment. Customers praise its rich texture and flavor while noting occasional sweetness and concentrated viscosity; some mention compact bottle size, higher-than-expected price, limited availability concerns.

Ingredients

Organic Coconut blossom nectar (60%), water, salt, natural flavour, natural thickener (xanthan Gum).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Niulife Organic Naked Vegan Extra Thick Coconut Amino Sauce | Spoonful