Is Niulife Organic Teriyaki Low FODMAP?
Description
This teriyaki sauce offers a sweet-savory flavor with mild umami notes and a glossy, syrupy texture that clings to food. Commonly used as a glaze, marinade, stir-fry sauce, or dip, reviewers often cite balanced taste and versatility while noting varying sweetness perception and a moderately thick consistency in many kitchens.
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Description
This teriyaki sauce offers a sweet-savory flavor with mild umami notes and a glossy, syrupy texture that clings to food. Commonly used as a glaze, marinade, stir-fry sauce, or dip, reviewers often cite balanced taste and versatility while noting varying sweetness perception and a moderately thick consistency in many kitchens.
Ingredients
Organic Coconut Blossom Nectar (60%), Water, Salt, Natural Flavour, Garlic, Ginger, Onion, Cayenne Pepper, Natural Thickener (Xanthan Gum). Made in a facility free of nuts, soy, gluten, and dairy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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