Is NIVEA MEN Creme All Purpose Cream Low FODMAP?
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Ingredients
Parfum, Geraniol, Methylparaben, Phenoxyethanol, Dimethicone, Oleic Acid, Arachidic Acid, Myristic Acid, Sodium Carbomer, Palmitic Acid, Cera Microcristallina, Stearyl Alcohol, Hydrogenated Coco-Glycerides, Glyceryl Stearate, Cetyl Alcohol, Alcohol Denat, Paraffinum Liquidum, Glycerin, Tocopheryl Acetate, Stearic Acid, Aqua, Alcohol Denat, Cetyl Alcohol, Glyceryl Stearate, Hydrogenated Coco-Glycerides, Stearyl Alcohol, Cera Microcristallina, Palmitic Acid, Sodium Carbomer, Myristic Acid, Arachidic Acid, Oleic Acid, Dimethicone, Phenoxyethanol, Methylparaben, Geraniol, Parfum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.