Is NIVEA Refreshing Face Wash Gel Vegan?

Ingredients

Aqua, Cocamidopropyl Betaine, Sodium Myreth Sulfate, Sodium Acrylates Copolymer, Glycerin, Glyceryl Glucoside, Tocopheryl Acetate, Nelumbium Speciosum Flower Extract, Panthenol, Lauryl Glucoside, Sodium Chloride, PEG-40 Hydrogenated Castor Oil, PEG-200 Hydrogenated Glyceryl Palmate, Polyquaternium-10, Benzophenone-4, Propylene Glycol, Phenoxyethanol, Methylparaben, Ethylparaben, Butylphenyl Methylpropional, Geraniol, Alpha-Isomethyl Ionone, Parfum, CI 42090, CI 16035

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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