Is Nn Ketchup Potato Chips Low FODMAP?
Description
Sweet-tart, tangy flavor with savory undertones and a pronounced seasoning profile; crisps are thin, uniformly crunchy and deliver a quick snap. Commonly eaten straight from the bag, served alongside sandwiches, or offered at parties. Reviewers frequently cite bold flavor and reliable crunch, though some mention an artificial aftertaste. Packaging concerns.
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Description
Sweet-tart, tangy flavor with savory undertones and a pronounced seasoning profile; crisps are thin, uniformly crunchy and deliver a quick snap. Commonly eaten straight from the bag, served alongside sandwiches, or offered at parties. Reviewers frequently cite bold flavor and reliable crunch, though some mention an artificial aftertaste. Packaging concerns.
Ingredients
Potatoes, Canola And/or Sunflower Oil (Contains Citric Acid), Seasoning (Sugar, Corn Maltodextrin, Salt, Sodium Acetate, Dehydrated Tomato, Acetic Acid, Monosodium Glutamate, Malic Acid, Citric Acid, Spices, Natural And Artificial Flavour, High Oleic Sunflower Oil, Colour, Calcium Stearate, Dehydrated Garlic, Dextrose, Spice Extractives, Calcium Silicate, Silicon Dioxide)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.