This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NO ADDED SUGAR STRAWBERRY DAIRY FREE PLANT-BASED YOGURT, STRAWBERRY Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

So Delicious Dairy Free Strawberry Coconutmilk Yogurt Alternative is a no added sugar, plant-based yogurt made with organic coconuts. This dairy-free yogurt is also lactose-free, soy-free, and gluten-free. It is known for its thick and creamy texture, which people love. Customers appreciate the yogurt's good texture and find it to be a delicious and satisfying option. So Delicious offers other flavors of yogurt in addition to strawberry.

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Ingredients

organic, coconut water, coconut cream, strawberry, plantains, pili butter (pili nuts, water), coconut powder, cassava root starch, lime juice, himalayan salt, live vegan cultures l, plantarum, s, thermophilus, l, bulgaricus, l, acidophilus, bifidobacterium ssp, b, bifidum, l, delbrueckii

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

NO ADDED SUGAR STRAWBERRY DAIRY FREE PLANT-BASED YOGURT, STRAWBERRY is available at 4 retailers

Whole FoodsSafewayWegmansCentral Market

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieTopping
Low FODMAP? NO ADDED SUGAR STRAWBERRY DAIRY FREE PLANT-BASED YOGURT, STRAWBERRY | Spoonful