Is No Cow Mighty Treats Marshmallow Crunchies Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Pea protein crisps (pea protein, pea starch, rice flour), white coating (soluble corn fiber, palm kernel*, erythritol, sunflower lecithin, natural flavors), soluble corn fiber, protein blend (brown rice protein, pea protein), sweetener blend (erythritol, monk fruit, stevia), glycerine, palm oil*, natural flavors, lecithin (canola or sunflower), guar gum, salt. *Sustainably sourced. Produced on equipment that also processes peanuts, soy, milk, wheat, egg, and tree nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece