Is No Cow Protein Bar Chocolate Chip Cookie Dough Low FODMAP?
Description
Chocolate-chip cookie-dough flavored, this snack offers a dense, chewy texture with small mix-ins; many users report a sweet, confectionary taste and portable convenience for between-meal or post-exercise use, while reviews frequently note a slightly gritty or chalky mouthfeel and variable sweetness preference among purchasers, also commonly reported by reviewers online.
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Description
Chocolate-chip cookie-dough flavored, this snack offers a dense, chewy texture with small mix-ins; many users report a sweet, confectionary taste and portable convenience for between-meal or post-exercise use, while reviews frequently note a slightly gritty or chalky mouthfeel and variable sweetness preference among purchasers, also commonly reported by reviewers online.
Ingredients
Protein Blend (brown Rice Protein, Pea Protein), Soluble Corn Fiber, Glycerine, Almonds, Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Sweetener Blend (erythritol, Stevia, Monk Fruit), Palm Oil*, Natural Flavors, Cocoa Butter, Salt, Water. *sustainably Sourced. Contains Almonds. Produced On Equipment That Also Processes Peanuts, Soy, Milk, Wheat, Egg And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.