Is No Meat 6 No Porkies Cumberland Style Sausages 252g Low FODMAP?
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Ingredients
Water, Rehydrated Textured Soya Protein, Textured Soya Protein, Sunflower Oil, Thickener: Methyl Cellulose, Pea Fibre, Flavouring, Modified Potato Starch, Modified Maize Starch, Salt, Black Pepper, Stabiliser: Triphosphates, Dried Sage, Ground Coriander, Yeast Extract, Beetroot Powder (Maltodextrin, Beetroot Juice From Concentrate, Acidity Regulator: Citric Acid), Tea Extract, Dried Parsley, White Pepper, Garlic Extract, : Sodium Sulphite, Ground Nutmeg, Antioxidant: Ascorbic Acid, Black Pepper Extract, Nutmeg Extract, Coriander Extract, Smoke Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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