No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is No Meat Company No Beef Wellington Low FODMAP?

No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Caramelised Red Onion (15%) (Red Onion, Sugar, Cider Vinegar, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Colour: Sulphite Ammonia Caramel), Ground Cinnamon, Ground Cloves), Vegetable Fat Spread (Fully Hydrogenated Sunflower Oil, Sunflower Oil, Coconut Oil, Water, Salt), Textured Soya Protein Concentrate (6%), Red Onion Chutney (Red Onion, Brown Sugar, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Water, Salt), Sunflower Oil, Sage and Onion Stuffing (Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Carbonates), Breadcrumb (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast (contains Barley)), Dehydrated Onion, Salt, Dried Sage, Sage Powder, Dried Parsley, Raising Agent: Sodium Carbonates; Barley Malt Extract), Modified Maize Starch, Cider Vinegar, Seasoning (Yeast Extract, Chicory Extract, Salt, Onion Powder, Sunflower Oil, Tomato Powder), Stabiliser: Methyl Cellulose, Mushroom Stock (Concentrated Vegetable Juices (Mushroom, Onion), Salt, Rapeseed Oil, Water, Mushroom Powder, Sugar, Cornflour), Onion Powder, Barley Malt Extract, Beetroot Concentrate (Concentrated Beetroot Juice, Acid: Citric Acid), Salt, Yeast Extract, Flavouring, Ground White Pepper, Cayenne Pepper, Wheat Protein

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

No Meat Company No Beef Wellington is available at 1 retailer

Ocado

About this product

Frozen Meal · Frozen

Flavor
SavoryEarthyHerbaceous
Texture
CrunchyFlaky
Commonly used for
Meal PrepLunchSandwichSnacking
Low FODMAP? No Meat Company No Beef Wellington | Spoonful