Is No Name Beef Broth Low FODMAP?
Description
Clear savory broth with a light to medium body and smooth mouthfeel, commonly used as a base for soups, sauces, stews, and risottos. Reviewers often note reliable convenience and mild beefy flavor; some mention thinner consistency or pronounced saltiness, while others appreciate its easy incorporation into everyday recipes at home.
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Description
Clear savory broth with a light to medium body and smooth mouthfeel, commonly used as a base for soups, sauces, stews, and risottos. Reviewers often note reliable convenience and mild beefy flavor; some mention thinner consistency or pronounced saltiness, while others appreciate its easy incorporation into everyday recipes at home.
Ingredients
Water, salt, beef broth, yeast extract, caramel colour, flavour, modified potato starch, disodium inosinate and disodium guanylate, beef fat, beef extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.