Is No Name Cheese Flavoured Twists Tortillons Low FODMAP?
Description
Crunchy spiral twists offer pronounced cheese-flavored seasoning and a crisp, airy bite; consumers commonly use them for casual snacking, party bowls, lunchbox treats, or dipping. Reviews frequently mention bold flavor, satisfying crunch, affordability and occasional variability in seasoning or crispness, with some noting a slightly greasy residue and mouthfeel notes.
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Description
Crunchy spiral twists offer pronounced cheese-flavored seasoning and a crisp, airy bite; consumers commonly use them for casual snacking, party bowls, lunchbox treats, or dipping. Reviews frequently mention bold flavor, satisfying crunch, affordability and occasional variability in seasoning or crispness, with some noting a slightly greasy residue and mouthfeel notes.
Ingredients
Corn meal, Vegetable oil (canola and/or corn and/or mid-oleic sunflower), Seasoning (corn maltodextrin, modified milk ingredients, salt, cheddar cheese solids, potassium chloride, spice extractives, natural flavour, disodium inosinate and disodium guanylate, sodium phosphate, fruit and vegetable extracts (radish, blackcurrant, apple), citric acid, high oleic sunflower oil, silicon dioxide).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.