Is No Name Chicken Broth Bouillon Low FODMAP?
Description
Compact bouillon delivers a savory, concentrated flavor and a thin, fast-dissolving texture, commonly used to enrich soups, stews, gravies, sauces, rice and casseroles. Reviewers frequently note convenience, strong taste and good value, with some mentioning noticeable saltiness or an artificial aftertaste in certain applications and ease of storage and portioning.
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Description
Compact bouillon delivers a savory, concentrated flavor and a thin, fast-dissolving texture, commonly used to enrich soups, stews, gravies, sauces, rice and casseroles. Reviewers frequently note convenience, strong taste and good value, with some mentioning noticeable saltiness or an artificial aftertaste in certain applications and ease of storage and portioning.
Ingredients
Chicken broth (water, concentrated chicken broth), salt, yeast extract, disodium inosinate and disodium guanylate, natural flavour, sugars (dextrose), chicken fat, chicken skin, high oleic sunflower oil, rendered chicken fat, citric acid, caramel colour, dried carrot, dried tomato, dried onion, dried leek, carnauba wax, dried garlic, herbs and spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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