Is No Name Chili Powder Low FODMAP?
Description
Compact, slightly coarse chili powder offers warm, earthy heat with a mildly smoky undertone; texture is fine yet slightly granular, blending smoothly into sauces, stews, rubs, and chili. Reviewers commonly cite dependable spiciness, consistent grind, versatile use in Tex‑Mex and home cooking, and satisfactory, affordable value for routine seasoning use.
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Description
Compact, slightly coarse chili powder offers warm, earthy heat with a mildly smoky undertone; texture is fine yet slightly granular, blending smoothly into sauces, stews, rubs, and chili. Reviewers commonly cite dependable spiciness, consistent grind, versatile use in Tex‑Mex and home cooking, and satisfactory, affordable value for routine seasoning use.
Ingredients
paprika, chilli pepper, cumin, salt, coriander, garlic, oregano, cloves.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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