Is No Name Cream Of Mushroom Condensed Soup Low FODMAP?
Description
Condensed soup offers a savory, creamy flavor profile with a silky, slightly thick texture that blends easily into recipes. Commonly used to make casseroles, sauces, gravies, and quick soups, reviewers often cite convenience and versatility, praising overall consistency and taste while occasionally noting variation in thickness and seasoning among batches.
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Description
Condensed soup offers a savory, creamy flavor profile with a silky, slightly thick texture that blends easily into recipes. Commonly used to make casseroles, sauces, gravies, and quick soups, reviewers often cite convenience and versatility, praising overall consistency and taste while occasionally noting variation in thickness and seasoning among batches.
Ingredients
Water, Mushrooms, Modified corn starch, Corn starch, Canola oil, Salt, Cream (milk, cream), Potassium chloride, Skim milk powder, Whey protein concentrate, Seasoning (cooked mushrooms, mushroom extract, salt, natural flavour, canola oil, cane sugar, potato flour, onion powder), Yeast extract, Sodium phosphate, Titanium dioxide, Disodium inosinate, Disodium guanylate, White pepper, Garlic powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.