Is No Name Dark Chocolate With Almonds Low FODMAP?

Description
Deep cocoa flavor with a firm snap and intermittent crunchy inclusions; smooth melt delivers bittersweet notes balanced by toasted undertones. Commonly used for snacking, gift baskets, and baking, reviewers note consistent texture, value, and a satisfyingly crisp contrast, while some mention variable piece size and occasional surface bloom and aroma.

Description
Deep cocoa flavor with a firm snap and intermittent crunchy inclusions; smooth melt delivers bittersweet notes balanced by toasted undertones. Commonly used for snacking, gift baskets, and baking, reviewers note consistent texture, value, and a satisfyingly crisp contrast, while some mention variable piece size and occasional surface bloom and aroma.
Ingredients
Sugar, Unsweetened Chocolate, Almonds, Cocoa Butter, Sunflower Lecithin, Polyglycerol Polyricinoleate, Vanilla Extract. May Contain: Other Tree Nuts, Milk, Egg, Soy, Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


