This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is No Name Mushrooms Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Earthy, mild umami flavor with a slightly nutty note; firm yet tender texture that softens when cooked. Commonly sautéed, roasted, grilled, or added to soups and pasta. Reviewers often cite consistent freshness, good value, and versatility, while some mention occasional variation in size and surface blemishes or slight moisture issues.

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Ingredients

Mushrooms, Water, Salt, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

No Name Mushrooms is available at 1 retailer

Loblaws

About this product

Vegetable · Can

Flavor
EarthySavoryUmami
Texture
TenderSoft
Commonly used for
Side DishCookingSaladTopping
Low FODMAP? No Name Mushrooms | Spoonful