No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Alessi Premium Risotto with Porcini Mushrooms and Italian Aroborio Rice 8 oz. Pouch Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Alessi premium risotto with porcini mushrooms is a delicious and creamy Italian dish made with authentic Arborio rice. This gluten-free and low-fat risotto is quick and easy to prepare, offering a convenient option for a satisfying meal. With its authentic ingredients and rich flavor, Alessi risotto with porcini mushrooms is sure to please. No specific information is provided about what people say about the product.

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Ingredients

Arborio Rice, Dehydrated Vegetables (Onion, Garlic), Salt, Porcini Mushrooms, Corn Meal, Monosodium Glutamate, Sugar, Maltodextrin (From Corn), Hydrolyzed Corn Protein, Natural Mushroom Flavor (Yeast Extract, Maltodextrin, Mushrooms, Natural Flavors, Silicon Dioxide), Modified Corn Starch, Dehydrated Chicken, Spices, Sodium Aluminosilicate (Anti-caking Agent), Celery Extract, Disodium Inosinate, Disodium Guanylate

Check Alessi Premium Risotto with Porcini Mushrooms and Italian Aroborio Rice 8 oz. Pouch against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Alessi Premium Risotto with Porcini Mushrooms and Italian Aroborio Rice 8 oz. Pouch is available at 18 retailers

AlbertsonsAmazonCentral MarketGiant EagleHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsShopRiteThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Rice · Pouch

Flavor
SavoryEarthyUmami
Texture
Granule
Commonly used for
CookingMeal Prep
Low FODMAP? Alessi Premium Risotto with Porcini Mushrooms and Italian Aroborio Rice 8 oz. Pouch | Spoonful