Is No Name Ranch Dressing Low FODMAP?
Description
Classic ranch offers a cool, tangy finish with a smooth, creamy texture that coats salads and vegetables evenly. Commonly used as a salad dressing, dip for wings, and sandwich spread, reviewers often note reliable flavor, versatility, and variable opinions on thickness and seasoning intensity across packages over multiple purchases occasionally.
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Description
Classic ranch offers a cool, tangy finish with a smooth, creamy texture that coats salads and vegetables evenly. Commonly used as a salad dressing, dip for wings, and sandwich spread, reviewers often note reliable flavor, versatility, and variable opinions on thickness and seasoning intensity across packages over multiple purchases occasionally.
Ingredients
Soybean Oil (Contains Citric Acid), Water, Sugar, White Vinegar, Frozen Egg Yolk, Salt, Buttermilk Powder, Garlic Juice (Contains White Vinegar, Salt), Phosphoric Acid, Xanthan Gum, Natural Flavour, Modified Milk Ingredients, Dried Onion, Potassium Sorbate, Dried Parsley, Spice; Calcium Disodium EDTA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.