Is No Name Ranch Dressing Low FODMAP?
Description
Classic ranch offers a cool, tangy finish with a smooth, creamy texture that coats salads and vegetables evenly. Commonly used as a salad dressing, dip for wings, and sandwich spread, reviewers often note reliable flavor, versatility, and variable opinions on thickness and seasoning intensity across packages over multiple purchases occasionally.
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Why it's not low FODMAP
- dried onion
- modified milk
- garlic juice
- buttermilk powder
- natural flavour
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Classic ranch offers a cool, tangy finish with a smooth, creamy texture that coats salads and vegetables evenly. Commonly used as a salad dressing, dip for wings, and sandwich spread, reviewers often note reliable flavor, versatility, and variable opinions on thickness and seasoning intensity across packages over multiple purchases occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soybean Oil (Contains Citric Acid), Water, Sugar, White Vinegar, Frozen Egg Yolk, Salt, Buttermilk Powder, Garlic Juice (Contains White Vinegar, Salt), Phosphoric Acid, Xanthan Gum, Natural Flavour, Modified Milk Ingredients, Dried Onion, Potassium Sorbate, Dried Parsley, Spice; Calcium Disodium EDTA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
No Name Ranch Dressing is available at 1 retailer
About this product
Dressing · Bottle