Is No Name Sauce Worcestershire Low FODMAP?
Description
A savory, tangy, and umami-forward condiment with a thin, slightly syrupy texture; commonly used to enhance meats, stews, marinades, sauces, dressings, and cocktails like Bloody Marys. Reviewers often note its affordability, versatility, and similarity to national brands, citing consistent flavor and reliable seasoning performance, commonly chosen for value and reliability.
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Description
A savory, tangy, and umami-forward condiment with a thin, slightly syrupy texture; commonly used to enhance meats, stews, marinades, sauces, dressings, and cocktails like Bloody Marys. Reviewers often note its affordability, versatility, and similarity to national brands, citing consistent flavor and reliable seasoning performance, commonly chosen for value and reliability.
Ingredients
White Vinegar, Sugar (sugar, Table Molasses), Water, Salt, Caramel Colour, Spices, Natural Flavour, Garlic Powder, Anchovies, Tamarind. May Contains: Mustard, Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.